by Tawsha Vital | Jun 2, 2022 | Recipes
Disclaimer: Please note that this page may include links that are affiliate links and Vitae will earn a commission if you purchase through those links. We use all of the products we link and recommend them because they are products that we have found helpful. Its a...
by Tawsha Vital | May 16, 2022 | Recipes
Sometimes I forget to eat, OR I just don’t want to cook anything. Anyone with me? So here is a super simple, yummy, and better yet healthy quick meal! Ingredients 1 can of tuna1/4 cup of corn1-2 TBSP mayonnaise salt and pepper to tasteCucumber (sliced)...
by Tawsha Vital | Apr 28, 2022 | Recipes
This recipe was my original claim to fame on my husband’s side of the family. It’s what earned me the “chef” title among them. And it really is a showstopper. There’s minimus effort to it but it’s PACKED with flavor. Mostly from the chipotle in adobo sauce but also...
by Tawsha Vital | Apr 28, 2022 | Recipes
Disclaimer: Please note that this page may include links that are affiliate links and Vitae will earn a commission if you purchase through those links. We use all of the products we link and recommend them because they are products that we have found helpful. I feel...
by Tawsha Vital | Apr 28, 2022 | Recipes
This is not a recipe as much as it is just a bowl of oranges. 🙂 However, I wanted to share it because first it’s beautiful. But second because it’s so important to eat your fruits and vegetables. No matter the meal, I always offer a fruit and vegetable side option. It...
by Tawsha Vital | Apr 28, 2022 | Recipes
It’s not even spring yet and I’m already dreaming of summer salsa. I threw this together a couple nights ago for “Taco Tuesday” and before we even sat down to eat dinner, Blake had almost demolished the entire bowl. He’s such a sucker for cilantro. And I can’t blame...
