by Tawsha Vital | Apr 14, 2022 | Recipes
Disclaimer: Please note that this page may include links that are affiliate links and Vitae will earn a commission if you purchase through those links. We use all of the products we link and recommend them because they are products that we have found helpful. ...
by Tawsha Vital | Apr 14, 2022 | Recipes
Disclaimer: Please note that this page may include links that are affiliate links and Vitae will earn a commission if you purchase through those links. We use all of the products we link and recommend them because they are products that we have found helpful. This...
by Tawsha Vital | Apr 9, 2022 | Recipes
This is the perfect subtle, yet savory and sweet dessert. Guaranteed to please anyone you make it for without a ton of sugar! Ingredients 4 Apples1 Cup chopped pecans1/4 cup honey1/4 cup coconut oil or vegan butter3 tsp cinnamon1/4 tsp sea salt Directions Preheat oven...
by Tawsha Vital | Apr 6, 2022 | Recipes
Once again Trader Joe’s for the win. They have so many Paleo-friendly options and this cauliflower crust is no exemption. I slathered ours with marinara sauce, pepperoni, crumbled goat cheese, and fresh basil. If dairy-free is your thing, replace the goat...
by Tawsha Vital | Apr 6, 2022 | Recipes
With the weather warming up in Minnesota (spring is finally here!!!!), lemonade has been on my mind. Who am I joking? Lemonade is always on my mind. It is seriously one of my favorite drinks and it is so easy to make at home. My original lemonade recipe can be...
by Tawsha Vital | Apr 6, 2022 | Recipes
The latest and greatest dinner idea in our house is my Vegetable Hash. You can add any vedge you have to it, throw it in the oven at 400 degrees for 20-25 minutes, add a protein on top, and boom. Dinner is done. My favorite vegetable combination is russet potatoes,...
