a slice of quiche on a white plate on a wooden table

I feel like it might be silly to post this recipe because it’s just so basic. But on the other hand, we eat omelettes for dinner at least twice a week. So it’s a staple in our house and also a true representation of what we’re eating on a day-to-day basis. Sometimes I use turkey instead of ham. Or sometimes I add tomatoes and jalapeños to the veggie mix. Regardless eggs are high in protein, cheap to buy, and store for up to 6 months in your fridge. If you’re in need of an easy no prep dinner, omelettes are your answer

Ingredients

  • 3 eggs
  • 2 tablespoons butter or ghee
  • 1-2 slices of ham deli meat (I like the brand Metro Deli)
  • 1/4 of a green pepper diced
  • 1/4 of an onion diced
  • Salt and pepper to taste

Instructions

  1. Crack the eggs into a small mixing bowl and beat with a fork until scrambled. Add a a pinch of salt and pepper.
  2. Dice the veggies then sauté them in a skillet over medium heat using butter/ghee. 1-2 minutes or until they start to soften.
  3. Add the scrambled eggs right on top of the veggies already sautéing in the pan.
  4. Add the ham on top of the wet eggs then cover the skillet and turn the heat down to low.
  5. After 3 minutes or so, check on the omelette to see if the top has puffed up. If so, flip the omelette and give the underside 1 more minute to sear uncovered. If not, wait until the entire top of the omelette is puffed up (not runny) before flipping.
  6. Transfer the omelette from the skillet onto a plate and fold it in half while doing so (the ham should be on the inside of the fold). Top with hot sauce, cilantro, fresh salsa, or avocado slices.