Disclaimer: Please note that this page may include links that are affiliate links and Vitae will earn a commission if you purchase through those links. We use all of the products we link and recommend them because they are products that we have found helpful.

If you love sweet potato, this is a sweet twist to mash potatoes! It brings out the flavors of the sweet potato and makes a great side dish!

  • 3-4 Medium Sweet Potatoes
  • 1/4-1/3 cup Coconut sugar (I use this one: https://amzn.to/3H3YXtY)
  • 1/8 cup Oat milk
  • 4 tbsp Vegan butter
  • 1/2 tsp Cinnamon
  • Salt

Instructions

  1. Peel and cut sweet potato into small squares. Fill pot with water, add the sweet potato and boil until sweet potato and tender and easy to mash.
  2. Drain sweet potato and add to bowl. Add oat milk, vegan butter, coconut sugar (amount varies based on sweetness desired), cinnamon and dash of salt to sweet potato and mash together, making sure it is well mixed.
  3. Top with cinnamon and serve Warm.

 

 

Hi, I’m Tawsha a Wife and mother of two doing ministry as a family as pastors at a local church. Transplant to Minneapolis from San Diego and enjoy life in the Midwest, though still missing the ocean!
I became gluten and dairy intolerant last year and began my new journey of health. I’m eager to create foods that are healthy but also taste really good!